Som Sleep ゼロシュガー 睡眠補助パウダードリンクミックス · ベリー · 30パック

Berry flavor actually tastes like something, not medicine. I toss a packet in my water bottle after dinner and the zero sugar means no weird aftertaste keeping me up. Fall asleep about 30 minutes in, which is exactly what I needed for travel.

I mix a packet into a cold bottle of water about half an hour before bed and it dissolves completely, no gritty chunks left. The zero sugar thing actually matters to me since I'm watching carbs, and I've woken up feeling genuinely rested, not groggy. The berry taste is fine, just enough to make it d

The berry flavor is surprisingly mild and doesn't leave that chalky aftertaste I've dealt with in other sleep powders. Took it about 30 minutes before bed mixed with cold water, and I was out cold without feeling groggy the next morning.